Nucking Futs

I did it.

It wasn't terrible during the run. It was sunny and warm enough to run in shorts and a t-shirt. Around mile 6 I started wondering where those endorphins are that I always heard about, and the "runner's high."

It turns out that the endorphins really kick in after you stop. I felt fine yesterday afternoon. But endorphins don't last that long. I was hoping they would go for at least a week, until I do my 10 mile run, instead they made it until 10pm and then bailed on me.

This morning I am dealing with the challenge of walking. My toes and my knees are very, very mad at me.

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